Important Weight Lifting Equipment
plate mates, duct tape, earth magnets
Covering the basic ways to microload or increase the weight one is lifting a little at a time.
Power racks, saw horses, Benches, and squat racks
Covering benches, squat racks, and other support structures to protect a home lifter.
Bars and Weights - Hex dumbells, Olympic weight sets, adjustable dumbells, Thick Bars
Covers barbells, dumbells, and types of bars. The babe minimum of equipment a lifter should have will consist of barbells or dumbells.
Specialized transportable Equipment; Neck Harness, Hand Grippers, Gripping Machines
Covers specialized hand held and easily transportable strength training equipment such as neck harnesses, hand grippers, and specialized grip training devices.