Important Weight Lifting Equipment
plate mates, duct tape, earth magnets
Covering the basic ways to microload or increase the weight one is lifting a little at a time.
Covering benches, squat racks, and other support structures to protect a home lifter.
Covers barbells, dumbells, and types of bars. The babe minimum of equipment a lifter should have will consist of barbells or dumbells.
Covers specialized hand held and easily transportable strength training equipment such as neck harnesses, hand grippers, and specialized grip training devices.