Important Weight Lifting Equipment

Microloads, plate mates, duct tape, earth magnets

Covering the basic ways to microload or increase the weight one is lifting a little at a time.

Power racks, saw horses, Benches, and squat racks

Covering benches, squat racks, and other support structures to protect a home lifter.

Bars and Weights - Hex dumbells, Olympic weight sets, adjustable dumbells, Thick Bars

Covers barbells, dumbells, and types of bars. The babe minimum of equipment a lifter should have will consist of barbells or dumbells.

Specialized transportable Equipment; Neck Harness, Hand Grippers, Gripping Machines

Covers specialized hand held and easily transportable strength training equipment such as neck harnesses, hand grippers, and specialized grip training devices.